Better Eating - $175
A great starting point for those looking to dip their toes into coaching before committing long-term. This includes:
✔️ Daily Accountability (Send at least 2 meal photo per day)
✔️ Exclusive 1:1 Coaching Call (Weekly) (Online only)
✔️ Basic Grocery List
✔️ Macro Breakdown
✔️ Healthy Recipe Ideas – Simple meal inspirations
Better Living - $300
A balanced approach for those who want structured support but with a little more flexibility. This includes:
✔️ Daily Accountability (Send at least 2 meal photo per day)
✔️ Exclusive 1:1 Coaching Call (Bi-Weekly) (In person or online)
✔️ Customized Grocery List
✔️ Macro Breakdown (Personalized to your goals)
✔️ Fun Weekly Challenges (Journal prompts, stretch routines, self-care activities)
✔️ Healthy Recipe Ideas – Simple, delicious meal inspirations to stay on track
✔️ Restaurant Ordering Guide – Tips on how to navigate eating out while staying on track
✔️ Supplement Recommendations – Suggestions based on your personal needs
Better Life - $530
The most comprehensive plan for those ready to fully invest in their health. This includes:
✔️ Daily Accountability (Send at least 2 meal photos per day)
✔️Exclusive 1:1 Coaching Call (Weekly) – A private 30-minute session to address specific needs & progress
✔️ Customized Grocery List
✔️ Macro Breakdown (Personalized to your goals)
✔️ Fun Weekly Challenges (Journal prompts, stretch routines, self-care activities)
✔️ Priority Support (Faster response time for questions & guidance)
✔️ Restaurant Ordering Guide – Tips on how to navigate eating out while staying on track
✔️ Supplement Recommendations – Suggestions based on your personal needs
✔️ Habit & Stress Coaching – Guidance on managing stress and improving sleep for better results